Are you ready to spice up your snacking game? Crispy Air Fryer Buffalo Cauliflower Wings are the perfect mix of crunch and zest. Not only are they delicious, but they’re also easy to make and healthier than traditional wings. In this post, I’ll guide you through the simple steps, ingredients, and tips to create a dish that will impress everyone. Let’s dive into this tasty treat!

Ingredients
Main Ingredients
– 1 medium head of cauliflower
– 1 cup all-purpose flour
– 1 cup water
To start, you need one medium head of cauliflower. Cut it into bite-sized florets. Next, mix one cup of all-purpose flour with one cup of water. This will create a batter for coating the cauliflower.
Seasonings
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– 1 teaspoon smoked paprika
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
Now, let’s add flavor! You will need one teaspoon each of garlic powder, onion powder, and smoked paprika. Add half a teaspoon of salt and a quarter teaspoon of black pepper. These seasonings make the wings tasty and full of flavor.
Saucing Ingredients
– 1 cup buffalo hot sauce
– 2 tablespoons melted vegan butter (or regular butter)
– Fresh parsley, chopped (for garnish)
For the sauce, gather one cup of buffalo hot sauce. You can adjust this amount based on your spice preference. Mix it with two tablespoons of melted vegan or regular butter. Finally, chop some fresh parsley for a colorful garnish. This will make your dish look beautiful and fresh.
Step-by-Step Instructions
Preheat the Air Fryer
Set your air fryer to 375°F (190°C). Preheating takes about 5 minutes. This step helps your cauliflower wings cook evenly. A hot air fryer gives you that perfect crisp.
Prepare the Cauliflower
In a large bowl, mix together 1 cup of all-purpose flour, 1 cup of water, 1 teaspoon of garlic powder, 1 teaspoon of onion powder, 1 teaspoon of smoked paprika, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Whisk until you have a smooth batter. Check the consistency; it should be thick, but not too thick to coat the florets.
Coat and Air Fry
Dip each cauliflower floret in the batter, making sure it’s fully coated. Let any excess batter drip off. Arrange the coated florets in a single layer in the air fryer basket. You may need to work in batches. Cook the cauliflower for 12-15 minutes. Shake the basket halfway through. This ensures every side gets crispy and golden brown.
Tips & Tricks
Achieving Crispy Wings
To get crispy wings, focus on the batter. Use a thin layer of batter on each floret. Dip the cauliflower, then let the excess batter drip off. This helps the wings fry better. Next, shake the air fryer basket halfway through cooking. This motion allows hot air to circulate. It helps to crisp all sides evenly.
Enhancing Flavor
You can adjust the spice level to suit your taste. If you want it spicier, add more buffalo hot sauce. You can also mix in cayenne pepper for extra heat. For dipping sauces, ranch and blue cheese work great. You can even try a yogurt-based sauce for a twist.
Troubleshooting Common Issues
If your wings aren’t crispy, check the batter. Too much moisture can make them soggy. You can also try cooking them longer. If the tips burn, try lowering the temperature. This way, they cook evenly without burning. Always keep an eye on them during cooking.

Variations
Flavorful Add-ins
You can change the taste of your buffalo cauliflower wings easily. Add spices to the batter to make them unique. Consider these options:
– Cayenne pepper for more heat.
– Cumin for a warm, earthy flavor.
– Italian herbs for a fresh twist.
You can also try different hot sauces. Not all hot sauces are the same. Each sauce gives its own kick. Here are some tasty options:
– Sriracha for a sweet heat.
– Chipotle hot sauce for a smoky flavor.
– Green hot sauce for a zesty touch.
Diet-Friendly Modifications
Want to make these wings fit your diet? It’s simple! For gluten-free options, swap all-purpose flour for:
– Almond flour for a nutty taste.
– Rice flour for a light, crispy texture.
– Chickpea flour for a protein boost.
If you’re vegan, replace regular butter with:
– Coconut oil for a hint of sweetness.
– Olive oil for a healthier fat.
– Margarine to keep it buttery.
Serving Suggestions
Pair these wings with fresh veggies. Cut up some:
– Carrots for crunch.
– Celery for a refreshing bite.
– Cucumbers for coolness.
You can also try different saucing techniques. For a new flavor, try:
– Ranch dressing for a creamy contrast.
– Blue cheese dressing for a tangy punch.
– A drizzle of honey for a sweet finish.
These ideas keep your meals exciting and delicious!
Storage Info
How to Store Leftovers
To keep your crispy air fryer buffalo cauliflower wings fresh, place them in the fridge. Use an airtight container to avoid moisture. If you don’t have an airtight container, wrap them tightly in plastic wrap. Store them for up to three days for the best taste.
Reheating Tips
When you want to enjoy leftovers, the air fryer is your best friend. Set it to 375°F (190°C) and heat the wings for about 5-7 minutes. This way, they stay crispy. You can also use an oven. Heat it to 350°F (175°C) and bake for 10-15 minutes. Both methods keep the wings crunchy and tasty.
Freezing Options
If you want to save some wings for later, freezing works well. First, let them cool completely. Then, place them in a freezer-safe bag. Squeeze out as much air as you can before sealing. They can last for about a month in the freezer. When you are ready to eat, thaw them in the fridge overnight. Then, reheat using the air fryer or oven for the best results.
FAQs
How do I make buffalo cauliflower spicy?
To make your buffalo cauliflower wings spicy, adjust the hot sauce. Use more buffalo sauce or choose a hotter brand. You can also add cayenne pepper to the batter for extra heat. Start with a small amount, then taste and add more if needed. Remember, you can control the heat based on your preference.
Can I make these vegan?
Yes, you can easily make these wings vegan! Use plant-based butter instead of regular butter. For the flour, ensure it is gluten-free if needed. The batter will still coat the cauliflower well. This way, you enjoy the same great taste without any animal products.
What dipping sauces pair well with buffalo cauliflower wings?
For a tasty side, try ranch or blue cheese dressing. These sauces balance the heat of the buffalo sauce. Other great options include a creamy avocado dip or a tangy yogurt sauce. Fresh veggies like celery sticks also make excellent accompaniments. They add crunch and help cool down the spice.
You’ve learned how to make tasty buffalo cauliflower wings with simple steps and easy ingredients. We covered everything from choosing the right cauliflower to achieving that perfect crispiness in the air fryer. Don’t forget to customize the flavors to make it your own! Whether you choose to upgrade your dips or make it vegan, these wings are a crowd-pleaser. Enjoy your cooking adventure and make these delicious wings a regular treat!

