Avocado Egg Salad with Lemon Fresh and Flavorful

Are you looking for a fresh and tasty twist on a classic dish? My Avocado Egg Salad with Lemon is the perfect solution! This dish combines creamy avocados and hard-boiled eggs, brightened up with zesty lemon. It’s simple to make, packed with flavor, and ideal for meals or snacks. Join me as I guide you through easy steps and share tips for the best results!

Ingredients

Main Ingredients for Avocado Egg Salad

To make a tasty avocado egg salad, you need:

- 4 large eggs

- 2 ripe avocados

- 2 tablespoons plain Greek yogurt

- 1 tablespoon Dijon mustard

- 2 tablespoons fresh lemon juice

- Zest of 1 lemon

- 1/4 cup finely chopped red onion

- 2 tablespoons chopped fresh chives

- Salt and pepper to taste

These ingredients blend well together. The eggs provide protein, while the avocados add creaminess. Greek yogurt helps keep it light and adds a tangy flavor. The mustard and lemon juice bring out a fresh taste.

Additional Seasonings

I like to add a pinch of salt and pepper. This enhances the overall flavor. You can also adjust the amount based on your taste. Some people enjoy a little more zest from the lemon, so feel free to add extra lemon juice if you want more punch.

Suggestions for Serving

I enjoy serving this salad on fresh lettuce leaves. The crispness of the lettuce pairs well with the creamy salad. You can also enjoy it as a filling in a sandwich or wrap. It makes a great meal for lunch or a light snack. For an extra touch, sprinkle some chives on top before serving.

Step-by-Step Instructions

Preparing the Eggs

Start with four large eggs. Place them in a saucepan and cover them with cold water. Heat the water on medium until it gently boils. Once it boils, cover the pan and remove it from heat. Let the eggs sit for about 10 to 12 minutes. This will give you hard-boiled eggs. After that, move them to an ice bath. This cools them down fast. Once cool, crack and peel the eggs. Chop them into small pieces for the salad.

Mashing the Avocados

Next, grab two ripe avocados. Cut them in half and scoop the green flesh into a bowl. Use a fork to mash the avocados. Aim for a creamy texture but leave some chunks. This adds nice bites to the dish.

Combining Ingredients

Now, it’s time to mix everything. Add two tablespoons of plain Greek yogurt to the mashed avocado. Then, add one tablespoon of Dijon mustard, two tablespoons of fresh lemon juice, and the zest of one lemon. Mix until well combined. Next, fold in the chopped eggs, one-fourth cup of finely chopped red onion, and two tablespoons of chopped fresh chives. Season with salt and pepper to taste. Make sure everything is mixed well. Your salad is ready to enjoy! You can serve it on lettuce leaves or in a sandwich.

Tips & Tricks

How to Achieve the Best Texture

To get the perfect texture in your avocado egg salad, focus on your mashing. Mash the avocados until they are creamy, but leave some chunks. This gives a nice balance. When you mix in the chopped eggs, be gentle. You want to keep some egg pieces intact. The mix should feel rich but still have some bite.

Storing Leftovers

If you have leftovers, store them in an airtight container. This helps keep the salad fresh. Use a layer of plastic wrap over the top before sealing the lid. This limits air exposure. Enjoy your salad within two days for the best taste. If it starts to brown, add a bit more lemon juice to freshen it up.

Substitutions for Specific Ingredients

You can play around with the ingredients if you want a twist. Instead of Greek yogurt, try using sour cream for a tangy flavor. If you don't have Dijon mustard, yellow mustard works too. Want a kick? Add a dash of hot sauce or diced jalapeños. If chives are not available, use finely chopped green onions instead.

Variations

Different Add-ins for Extra Flavor

You can change up the avocado egg salad easily. Try adding diced tomatoes for a fresh touch. Fresh herbs like cilantro or parsley can enhance the flavor, too. A bit of sriracha or hot sauce adds a nice kick. You might also enjoy crumbled feta cheese for a salty bite.

Low-Calorie Alternatives

For a lighter version, swap the Greek yogurt for low-fat yogurt. You can also cut back on the avocado slightly. Using just one avocado can help reduce calories. If you want an even lighter mix, try adding more veggies like cucumbers or bell peppers.

Serving Suggestions for Different Meals

You can enjoy this salad in many ways. Serve it on leafy greens for a light lunch. It makes a great filling in sandwiches or wraps. You can even serve it on whole-grain crackers for a tasty snack. For brunch, pair it with a side of fruit for a colorful plate.

Storage Info

Best Practices for Storing Egg Salad

To keep your avocado egg salad fresh, store it in an airtight container. This method helps prevent air from spoiling the salad. Always place it in the fridge right after serving. If you notice any browning on the avocado, give it a quick stir. This will mix in the fresh lemon juice, which slows down browning.

How Long Does Avocado Egg Salad Last?

Avocado egg salad lasts about 2 to 3 days in the fridge. After that, the texture and flavor may change. If it starts to smell off or looks discolored, it’s best to toss it. Always check for signs of spoilage before enjoying leftovers.

Freezing Options

Freezing avocado egg salad is not recommended. The texture of the avocado and eggs changes when frozen. If you want to save some for later, consider freezing the boiled eggs separately. You can store them for up to a month. Just remember to thaw them in the fridge before using.

FAQs

Can I use other types of eggs?

Yes, you can use other egg types. You might try duck eggs or quail eggs. These eggs have different flavors. Just keep in mind that cooking times might change. Duck eggs are richer, while quail eggs are smaller. They can add a fun twist to your dish.

How can I make it dairy-free?

To make this salad dairy-free, skip the Greek yogurt. You can use avocado as a creamy base. You can also add a splash of plant-based milk. Coconut or almond milk will work well. This keeps the salad smooth and tasty without dairy.

What can I pair with this salad?

This salad is great with many foods. You can serve it on lettuce leaves, as a sandwich, or in a wrap. Try it with whole grain bread or pita. It also pairs well with chips or fresh veggies. This adds crunch and extra flavor to your meal.

Avocado egg salad is simple and tasty. We covered key ingredients, steps, and tips. You learned how to prepare eggs, mash avocados, and combine flavors. I shared ideas for serving and storing and offered variations for different diets. Remember, customize your salad to suit your taste. Enjoy this nutritious dish on toast or in a wrap. With these tips, you can create the best avocado egg salad every time. Embrace your kitchen skills and make this meal your own!