Looking for a quick and tasty dinner? My Sticky Orange Glazed Meatballs & Rice recipe is just what you need! With simple ingredients and easy steps, you’ll whip up a dish that bursts with flavor. This meal is perfect for busy weeknights or when you want to impress. Ready to dive in? Let’s get started on making delicious meatballs and a sticky glaze that will wow your taste buds!

Ingredients
Main Ingredients
– 1 pound ground chicken or turkey
– 1/2 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1 large egg
– 2 cloves garlic, minced
– 1 teaspoon ginger, grated
– Salt and pepper to taste
For this dish, I like to use ground chicken or turkey. They have a light flavor that pairs well with the sweet glaze. The breadcrumbs and Parmesan add texture and a cheesy kick. The egg helps bind everything together. Garlic and ginger give the meatballs a nice zing. Don’t forget to add salt and pepper to boost the taste.
Sauce Ingredients
– 1/2 cup orange juice
– 1 tablespoon soy sauce
– 1 tablespoon honey
– 1 teaspoon cornstarch mixed with 1 tablespoon water (slurry for thickening)
– Salt and pepper
The sauce is the star here. Orange juice gives it a bright flavor. Soy sauce adds depth, and honey sweetens the mix. The cornstarch slurry thickens the sauce, making it sticky. A pinch of salt and pepper enhances all the flavors.
Garnishing Ingredients
– 2 green onions, finely sliced
– Sesame seeds
– 1 cup jasmine rice
– 2 cups chicken broth
For garnishing, I use green onions for a fresh crunch and sesame seeds for a nutty taste. Jasmine rice is my go-to because it pairs perfectly with the meatballs. Cooking it in chicken broth adds extra flavor, making every bite delightful.
Step-by-Step Instructions
Preparing and Forming the Meatballs
– In a large bowl, combine:
– 1 pound ground chicken or turkey
– 1/2 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1 large egg
– 2 cloves garlic, minced
– 1 teaspoon ginger, grated
– Salt and pepper to taste
Mix these ingredients until well blended. This step is key for flavor.
– Next, scoop out small portions of this mixture, about 1 tablespoon each. Roll them into balls. This will help ensure even cooking. Place the meatballs on a baking sheet lined with parchment paper.
Cooking the Meatballs
– Preheat your oven to 400°F (200°C). This makes sure the meatballs cook evenly.
– Bake the meatballs for about 20 minutes. They should be golden brown and cooked through. I always check the center to ensure they are not pink.
Cooking the Rice
– While the meatballs bake, rinse 1 cup of jasmine rice under cold water. This removes excess starch.
– In a medium saucepan, bring 2 cups of chicken broth to a boil. Add the rice, cover it, and reduce the heat to low. Let it simmer for about 15 minutes. The rice will absorb the broth and become tender.
– After 15 minutes, remove the saucepan from heat. Let it sit covered for 5 minutes, then fluff it with a fork.
Making the Glaze
– In a small saucepan, mix together:
– 1/2 cup orange juice
– 1 tablespoon soy sauce
– 1 tablespoon honey
– A pinch of salt
Bring this mixture to a simmer over medium heat.
– Once it simmers, whisk in 1 teaspoon of cornstarch mixed with 1 tablespoon of water. This helps thicken the glaze. Cook for an additional 2 minutes until it coats the back of a spoon.
Glazing and Serving the Dish
– Once the meatballs are done, toss them in the orange glaze. Make sure each meatball is fully coated.
– To serve, divide the rice among your plates. Top with the sticky orange glazed meatballs. If you like, drizzle extra glaze over the top.
– For the finishing touch, garnish with finely sliced green onions and sesame seeds. This adds color and crunch. Enjoy your meal!
Tips & Tricks
Achieving Perfect Meatballs
Mixing your ingredients well is key to great meatballs. This ensures even flavor and texture. Use your hands to really blend everything together. It helps the meatballs hold together as they cook.
For roll size, aim for about one tablespoon of mixture. This size cooks evenly and gives you a tender bite. If they are too big, they may not cook through. If they are too small, they’ll dry out.
Rice Cooking Tips
Rinse your jasmine rice under cold water before cooking. This step removes excess starch and prevents clumping. Just place the rice in a fine-mesh sieve and run it under water until it runs clear.
Adjust the amount of chicken broth for more flavor. If you want a richer taste, use less water and more broth. This simple tweak makes your rice more delicious.
Glaze Consistency
To get the right thickness for your glaze, simmer it long enough to reduce. It should coat the back of a spoon nicely. If it feels too thin, whisk in a cornstarch slurry.
For extra flavor, add a pinch of salt or a splash of soy sauce. You can also mix in a bit of zest from an orange. This adds brightness and depth to the glaze.
Variations
Different Meat Options
You can swap the ground chicken or turkey for beef or pork. Both meats add rich flavors. If you want a lighter choice, try plant-based meat. There are many tasty options now, like lentils or chickpeas. Each protein gives the meatballs a unique taste and texture.
Flavor Variations
Want to change the flavor? Adding spices can help. Try mixing in garlic powder, onion powder, or paprika. These spices enhance the meatballs. You can also play with herbs, like parsley or cilantro. If you love citrus, try using lemons or limes. Their zesty flavors will brighten the dish.
Serving Suggestions
Rice is a great base for this meal. You can use jasmine rice, but try brown rice for more fiber. Quinoa is another good option if you want something different. Pair your meatballs with colorful veggies like broccoli, bell peppers, or snap peas. This adds crunch and nutrition to your plate.
Storage Info
Storing Leftovers
To store leftover meatballs, place them in an airtight container. Keep them in the fridge for up to three days. Make sure they cool down before sealing. For the leftover rice, store it in a separate container. It will last about four days in the fridge.
Freezing Options
You can freeze meatballs and sauce separately. This helps keep the texture. Place the meatballs in a freezer bag. Squeeze out the air before sealing. For the sauce, use a small container. It should freeze well for up to three months. When you’re ready to eat, thaw them in the fridge overnight.
Reheating Guidelines
For reheating, you can use either the microwave or the oven. The microwave is quick but may make the meatballs soft. To microwave, heat in short bursts and check often. The oven keeps the texture better. Preheat it to 350°F (175°C). Place the meatballs on a baking sheet for about 10 to 15 minutes. This way, they stay nice and tasty.
FAQs
Can I use a different type of meat for the meatballs?
Yes, you can use beef, pork, or even plant-based meats. Just keep the same amount. If you switch to beef or pork, adjust the fat content. Ground turkey or chicken is leaner, so cooking times may vary with fatty meats.
How can I make this recipe gluten-free?
To make it gluten-free, swap regular breadcrumbs for gluten-free ones. Use tamari instead of soy sauce. Both options work great in this recipe while keeping the flavors intact.
What if I don’t have orange juice?
If you lack orange juice, use lemon juice or lime juice for a tangy twist. Pineapple juice can also work for a sweeter flavor. Just adjust the sugar if needed.
How spicy is this recipe?
This recipe is not spicy. It has a mild flavor from the garlic and ginger. For a kick, add red pepper flakes or sriracha to the glaze. Start with a little, then taste and adjust.
Can the sauce be made ahead?
Yes, you can make the sauce ahead. Store it in the fridge for up to three days. Just reheat it on low heat before mixing it with the meatballs. If it thickens too much, add a splash of water for consistency.
This blog post shared how to make tasty meatballs with an orange glaze. You learned about the key ingredients, like ground meat, breadcrumbs, and garlic. Following the step-by-step guide, you can prepare, cook, and serve the dish.
I also offered tips for perfect meatballs and rice. You can try different meats and flavors to mix it up. With these easy steps, you can create a great meal your family will love. Enjoy making your meatballs and get creative!
