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To make Big Mac Lettuce Wraps, you need fresh and tasty ingredients. Here’s what you will need: - Ground beef and spices - 1 lb ground beef - 1 tablespoon onion powder - 1 tablespoon garlic powder - 1 teaspoon salt - 1/2 teaspoon black pepper - Special sauce components - 1/4 cup mayonnaise - 2 tablespoons ketchup - 1 tablespoon mustard - 1 tablespoon dill pickle relish - Fresh toppings - 4 large iceberg lettuce leaves (for wrapping) - 1/2 cup shredded cheddar cheese - 1/2 cup diced tomatoes - 1/4 cup finely chopped onions - Wrap essentials - Sesame seeds for garnish (optional) These ingredients give the wraps their classic taste. Each item plays a key role in making your wraps flavorful and fun to eat. The ground beef forms the hearty base. The special sauce adds that creamy, tangy kick. Fresh toppings bring a crunch and brightness. Lastly, the lettuce serves as a perfect, low-carb wrap. Enjoy the process of gathering these ingredients. It’s the first step to a delicious meal! {{ingredient_image_1}} - Begin by heating a skillet over medium heat. - Add 1 pound of ground beef to the hot skillet. - Cook the meat until it is browned. Break it apart with a spatula as it cooks. - Once the beef is browned, drain any excess fat from the skillet. - Sprinkle in 1 tablespoon of onion powder, 1 tablespoon of garlic powder, 1 teaspoon of salt, and 1/2 teaspoon of black pepper. - Stir the spices into the meat. Continue cooking for one more minute to blend the flavors. - In a small bowl, mix together 1/4 cup of mayonnaise, 2 tablespoons of ketchup, and 1 tablespoon of mustard. - Add 1 tablespoon of dill pickle relish to the mixture. - Stir well to combine all the ingredients. Set the special sauce aside for later. - Take 4 large iceberg lettuce leaves and lay them out flat on a clean surface. - Spoon a generous amount of the seasoned ground beef mixture into the center of each leaf. - Top the beef with 1/2 cup of shredded cheddar cheese, 1/2 cup of diced tomatoes, and 1/4 cup of finely chopped onions. - Drizzle the special sauce over each wrap for added flavor. - If you like, sprinkle sesame seeds on top for some extra crunch. - Fold the sides of the lettuce over the filling to create a tasty wrap. Enjoy your meal! - Use lean ground beef for less fat. - Brown the beef over medium heat. This helps avoid burning. - Season the beef after it cooks. This keeps the flavors bright. - Stir the spices well to mix them into the meat. - Taste the beef before serving. Adjust any seasonings if needed. - Pair these wraps with a side salad for crunch. - Sweet potato fries go well with the wraps. Try baking them! - Serve with cold drinks like iced tea or lemonade. - For a fun look, use colorful plates. It makes the meal pop! - Cook the beef mixture in advance. Store it in the fridge. - Prepare the special sauce and keep it sealed. - Chop the veggies ahead of time for easy assembly. - Wraps can be made up to an hour before serving. - Keep lettuce leaves dry to prevent sogginess. Pro Tips Use Lean Ground Beef: Opt for lean ground beef to reduce excess fat in your wraps and make them healthier without compromising flavor. Fresh Lettuce is Key: Choose crisp and fresh iceberg lettuce leaves for the best texture and to prevent tearing when wrapping. Customize Your Toppings: Feel free to add other toppings like avocado or jalapeños for a personalized touch and extra flavor. Make Ahead: Prepare the beef mixture and sauce in advance to save time during meal prep and enjoy quick assembly at mealtime. {{image_2}} You can switch up the protein in these wraps. Ground turkey or chicken works great. They are leaner but still tasty. If you want a vegan or vegetarian option, try using lentils or black beans. These will still give you that hearty feel. To boost the flavor, consider adding herbs and spices. Fresh cilantro or parsley can add a nice touch. You can also sprinkle in some cayenne for heat. For sauces, experiment with sriracha or BBQ sauce. These can change the whole taste of your wraps. Don’t be afraid to mix and match! Store your Big Mac Lettuce Wraps in an airtight container. This keeps them fresh. You can refrigerate them for up to three days. If you want to keep them longer, freeze the beef mix. The beef mixture lasts up to three months in the freezer. Just remember, lettuce does not freeze well. So, store the lettuce separately. To reheat the beef mixture, use a skillet over medium heat. Stir it often to ensure even heating. You can also use a microwave for quick reheating. Place the beef in a microwave-safe bowl. Heat it in short bursts of 30 seconds. Stir in between each burst for even warmth. Enjoy your wraps fresh with a tasty beef filling! Big Mac Lettuce Wraps are a tasty option for those watching their diet. Each serving has about: - Calories: 350 - Protein: 25g - Carbohydrates: 8g - Fat: 25g These wraps are low in carbs and high in protein, making them a great choice. Yes, you can prepare parts of the wraps ahead. Cook the ground beef and make the sauce in advance. Store them in the fridge for up to three days. Just assemble the wraps when ready to eat. Absolutely! Big Mac Lettuce Wraps are perfect for meal prep. You can cook a batch of beef and store it. Use fresh lettuce leaves each day for the best texture. This way, you can enjoy them all week. To add heat, mix in some hot sauce or diced jalapeños. You can also use spicy mustard or add cayenne pepper to the beef. Adjust the spice to your liking for a flavorful kick. Yes! While iceberg is great for wraps, you can use romaine or butter lettuce. Both types will hold the fillings well. Choose what you like for a different taste and texture. To sum it up, this blog covers how to make delicious Big Mac Lettuce Wraps. We talked about the main ingredients like ground beef and special sauce. I shared step-by-step instructions for cooking and assembling the wraps. You also learned tips for serving and storing leftovers. Don’t forget, you can change up the ingredients for your taste. With these easy steps, you can enjoy a fun meal that fits different diets. So roll up your sleeves and make these tasty wraps!

Big Mac Lettuce Wraps

A low-carb twist on the classic Big Mac, wrapped in fresh lettuce leaves.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4
Calories 350 kcal

Ingredients
  

  • 1 lb ground beef
  • 1 tablespoon onion powder
  • 1 tablespoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup mayonnaise
  • 2 tablespoons ketchup
  • 1 tablespoon mustard
  • 1 tablespoon dill pickle relish
  • 4 large iceberg lettuce leaves
  • 1/2 cup shredded cheddar cheese
  • 1/2 cup diced tomatoes
  • 1/4 cup finely chopped onions
  • to taste sesame seeds for garnish

Instructions
 

  • In a skillet over medium heat, add the ground beef. Cook until browned, breaking it apart as it cooks.
  • Once cooked, drain any excess fat and sprinkle the onion powder, garlic powder, salt, and pepper evenly over the beef. Stir to combine, cooking for an additional minute to enhance the flavors.
  • In a small bowl, mix together the mayonnaise, ketchup, mustard, and dill pickle relish to create the special sauce. Set aside.
  • Lay out the large lettuce leaves on a clean surface. These will serve as your wraps.
  • Spoon a generous amount of the seasoned ground beef mixture into each lettuce leaf.
  • Top the beef with shredded cheddar cheese, diced tomatoes, and chopped onions.
  • Drizzle the special sauce over the top of each lettuce wrap.
  • If desired, sprinkle sesame seeds on top for an extra crunch and a touch of flavor.
  • Fold the sides of the lettuce over the filling to create a wrap, and enjoy!

Notes

Feel free to customize the toppings to your liking.
Keyword beef, Big Mac, healthy, lettuce wraps, low carb