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To make No Bake Pumpkin Spice Energy Balls, you need simple and healthy ingredients. Here’s what you’ll need: - 1 cup rolled oats - 1/2 cup almond butter - 1/2 cup canned pumpkin puree - 1/4 cup honey or maple syrup - 1 teaspoon vanilla extract - 1 teaspoon pumpkin pie spice - 1/4 teaspoon salt - Optional add-ins: - 1/4 cup mini chocolate chips - 1/4 cup chopped walnuts or pecans Each ingredient plays a key role in flavor and texture. The oats give a hearty base, while almond butter adds creaminess. Pumpkin puree brings moisture and a lovely fall flavor. Honey or maple syrup sweetens the mix nicely. Vanilla extract adds depth, and pumpkin pie spice gives that warm, cozy aroma we love. A pinch of salt balances the sweetness. If you want to make them even more fun, add chocolate chips or nuts. The chocolate adds a nice surprise, and the nuts give a delightful crunch. These energy balls are not just tasty; they are also packed with nutrients. Enjoy making this easy snack that’s perfect for any time of the day! First, grab a large mixing bowl. Add 1 cup of rolled oats. Next, scoop in 1/2 cup of almond butter. Then, add 1/2 cup of canned pumpkin puree. Pour in 1/4 cup of honey or maple syrup. Finally, add 1 teaspoon of vanilla extract. Mix all these ingredients well. You want a sticky dough to form. Now, sprinkle in 1 teaspoon of pumpkin pie spice and 1/4 teaspoon of salt. Stir until everything blends well. If you want some extra flavor, fold in 1/4 cup of mini chocolate chips and 1/4 cup of chopped nuts. Use walnuts or pecans for a nice crunch. Take about 1 tablespoon of the mixture. Roll it into a ball using your hands. Repeat this step until you shape all the mixture into balls. Place the energy balls on a baking sheet lined with parchment paper. Refrigerate them for at least 30 minutes. This will help them firm up nicely. When they are chilled, store them in an airtight container in the fridge. Enjoy your tasty snack! To get the best texture, use rolled oats. They help create a chewy bite. You want your mixture sticky but not too wet. If it's too dry, add a bit more almond butter or syrup. If it’s too wet, mix in some oats until it feels just right. You can switch things up to match your taste. Try using different nut butters like peanut or cashew. You can also add spices. Cinnamon or nutmeg can add a warm touch. For a fun twist, add dried fruit like cranberries or raisins. This gives a sweet and chewy bite. Presentation matters! Arrange the energy balls in a nice bowl. Sprinkle them with extra pumpkin pie spice for a festive look. You can also use colorful cupcake liners to make them pop. These energy balls are perfect for snacks at home or to share at parties. {{image_2}} You can easily change your energy balls by adding different ingredients. Try using sunflower seed butter instead of almond butter for a nut-free option. You can also swap the mini chocolate chips for dried fruit like cranberries or raisins. Seeds like chia or flax can add crunch and boost nutrition. Pumpkin spice is perfect for fall, but you can mix it up! In winter, add peppermint extract for a fresh twist. For spring, use lemon zest to brighten the flavor. Summer calls for coconut flakes for a tropical vibe. Each season brings new chances to enjoy these bites. These energy balls can fit many diets. To make them gluten-free, use certified gluten-free oats. If you need them nut-free, opt for sun butter instead of almond butter. Vegan eaters can replace honey with maple syrup. This way, everyone can enjoy these tasty snacks! You should store your No Bake Pumpkin Spice Energy Balls in an airtight container. This keeps them fresh and tasty. A glass jar works great if you have one. You can also use a plastic container with a tight lid. Placing parchment paper between layers helps prevent sticking. These energy balls stay fresh in the fridge for up to a week. After that, they may lose flavor and texture. Check for any signs of spoilage, like an off smell or mold. If they look good and smell right, they’re likely fine to eat. For longer storage, you can freeze the energy balls. Place them in a single layer on a baking sheet first. Freeze them for about an hour. After that, pop them into a freezer-safe bag or container. They can last for up to three months in the freezer. Just thaw them in the fridge before enjoying! Yes, you can use other nut butters. Peanut butter works well. Sunflower seed butter is a great option if you need nut-free. Each butter adds a unique taste. Just pick what you like best! These energy balls last about one week in the fridge. Store them in an airtight container. If you want them to last longer, you can freeze them. They will keep well for up to three months in the freezer. You can make these without pumpkin puree. Try using applesauce for a fruity twist. You can also use mashed bananas for a different flavor. Each option will change the taste and texture a bit. This blog post shows how to make tasty, healthy energy balls using simple ingredients. We discussed combining oats, almond butter, and pumpkin puree for a nutritious snack. You can customize these balls with spices, flavors, and add-ins like chocolate chips or nuts. We also covered storage tips to keep them fresh. In the end, these energy balls are fun to make and great to eat anytime. Enjoy creating your snacks!

No Bake Pumpkin Spice Energy Balls

Satisfy your cravings with these No Bake Pumpkin Spice Energy Balls, a delicious and healthy snack perfect for any time of the day! Packed with rolled oats, almond butter, and delightful pumpkin flavor, these energy balls are quick to make and require no baking! With just 15 minutes of prep, you'll have a tasty treat ready in no time. Click through to discover the simple recipe and get energized today!
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Ingredients
  

1 cup rolled oats

1/2 cup almond butter

1/2 cup canned pumpkin puree

1/4 cup honey or maple syrup

1 teaspoon vanilla extract

1 teaspoon pumpkin pie spice

1/4 teaspoon salt

1/4 cup mini chocolate chips (optional)

1/4 cup chopped nuts (walnuts or pecans) (optional)

Instructions
 

In a large mixing bowl, combine the rolled oats, almond butter, canned pumpkin puree, honey or maple syrup, and vanilla extract.

    Add in the pumpkin pie spice and salt, then stir until all ingredients are fully mixed and a sticky dough forms.

      If using, fold in the mini chocolate chips and chopped nuts for extra texture and flavor.

        Using your hands, scoop out about 1 tablespoon of the mixture and roll it into a ball. Repeat until all the mixture is rolled into balls.

          Place the energy balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to firm up.

            Once chilled, transfer the energy balls to an airtight container and store them in the fridge.

              Prep Time: 15 minutes | Total Time: 45 minutes (including chilling) | Servings: ~15 balls

                - Presentation Tips: Arrange the energy balls in a decorative bowl and sprinkle with extra pumpkin pie spice for a festive touch. Perfect for an energy boost before or after a workout!